STAGE 8: PHYSICAL HEALTH
Stage 8 of Rebuilding Your Life Post a Domestic Violence / Abusive Relationship is Physical Health. Learn how to integrate Physical Health into your life so that you can remove traumas and feel good as you do.
STAGE 8.1 MOVEMENT
STAGE 8.2 YOGA
STAGE 8.3 EXERCISE IN A GROUP
STAGE 8.4 HAVE FUN WITH EXERCISE
STAGE 8.5 HIRING HELP